Cultivate Self-Compassion
Rediscover Your Autonomy
Stand In Your Centre
Are you feeling overwhelmed by trauma, depression, or anxiety?
Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection?
In our sessions, you'll find a supportive space to explore these challenges.
My name is Azeezat, and I'm an integrative counsellor.
I draw from a wide array of therapeutic disciplines, from person-centred to psychodynamic, CBT to existential.
I'm here to help you explore, deepen your understanding, and build self-compassion with your experiences in trauma, ADHD, autism and self-esteem, to name a few.
My name is Azeezat, and I'm an integrative counsellor.
I draw from a wide array of therapeutic disciplines, from person-centred to psychodynamic, CBT to existential.
I'm here to help you explore, deepen your understanding, and build self-compassion with your experiences in trauma, ADHD, autism and self-esteem, to name a few.
Together, we’ll focus on reconnecting with your autonomy and nurturing self-compassion.
By uncovering your core values and learning to advocate for yourself, you’ll gain the power to make choices that reflect who you truly are.
This journey will help you navigate past struggles and embrace kindness towards yourself, allowing you to move forward with renewed confidence and hope.
Stand In Your Centre
My Free Poetry eBook
Creative expression is a deeply therapeutic practice, and one that I find immense fulfilment and self-revelation in.
The opportunity to share this work is a gift of vulnerability to you, and one that I hope invokes that liberating feeling within yourself.
Download my eBook, Stand In Your Centre, to explore 3 poems about meeting yourself with compassion.
I know how overwhelming it can feel to tackle life’s challenges alone.
If you’re ready to explore your feelings and reconnect with your true self, let’s collaborate.
We can create a plan that honours your journey and helps you develop the self-compassion you deserve.
I invite you to reach out today — let's see if we’re a good fit, and get started.
Claim Your Free Consultation